- Flavor of Love is getting spun-off to The Flavorette. Get your bets in now for which FoL contestant will take the role of the Flavorette (and let us know because, really, we have no idea). [Dlisted]
- Get Buckwild all over again. At VSPOT, watch an extended take of Buckwild's anti-New York rant. Pay no attention to the accent behind the curtains.
- Two decades into his hip-hop career, Flav is set to release his debut album. Get ready for singing Flav, y'all. [AllHipHop.com]
- Bone Crusher has a new disc in the pipes, as well. [AllHipHop.com]
- Why should Nick be the only Celebrity Fit Clubber who gets to relieve his frustration through boxing. Hit up the VSPOT to watch Tina lace up and kick some ass.
- Is Angie's complaining on CFC rubbing you the wrong way? Vent your frustrations on the message board.